Courtney Lindner
Banana Coffee Cake
a healthy way to use leftover bananas, a perfect coffee/tea time treat!
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Courtney Lindner
Dec 16, 20221 min read
Pistachio Apricot Scones
These slightly sweet almond- scented treats are perfect with an afternoon tea or coffee. The pistachios, dried apricots, almond...
9 views0 comments
Courtney Lindner
Nov 18, 20222 min read
Apple Pie Scones
I love scones in the fall/winter and enjoy playing around with the endless combinations. This is a simple apple, cinnamon, and date...
19 views0 comments
Courtney Lindner
Mar 30, 20223 min read
Morning Protein Porridge
While people who follow a whole food plant based diet typically get the recommended dietary allowance (RDA) of protein (and more), sports...
14 views0 comments
Courtney Lindner
Sep 1, 20211 min read
Court's Cocoa Puff Cereal
My son came home from college and he loves cocoa puff cereal. I decided to make him a healthier version than store-bought using flax,...
19 views0 comments
Courtney Lindner
Mar 11, 20211 min read
St. Patty's Day Matcha Chia Pudding
This is recipe is based on a chia pudding recipe from Brenda Davis's cookbook Kick Diabetes. I thought the matcha tea powder would make a...
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Courtney Lindner
Mar 6, 20212 min read
Chocolate Steel Cut Oats
This preparation of steel cut oats tastes like chocolate pudding to me. Not only is it delicious but it is super healthy. I make one...
12 views0 comments
Courtney Lindner
Jan 21, 20211 min read
Mango Tango Overnight Oats
This overnight oats recipe has a delicious mix of flavors--dried cherries, mangos, cacao nibs, and almond! Enjoy the fresh taste as well...
7 views0 comments
Courtney Lindner
Jan 15, 20212 min read
Breakfast Cookies
I always have ripe bananas around and they typically find their way into one of my breakfast cookie concoctions. This tasty recipe is my...
27 views0 comments
Courtney Lindner
Jan 8, 20211 min read
Cranberry-Cacao Overnight Oats
There are so many great combinations of overnight oats. This is one of my favorite fall/winter versions, sweetened with dried cranberries...
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Courtney Lindner
Dec 14, 20202 min read
Baked Chocolate Pancakes with Cacao Whipped Cream and Chocolate Sauce
I wanted holiday pancakes that were simple to make, low-fat, and ready all at once! This recipe adapted from Forks Over Knives fits the...
4 views0 comments
Courtney Lindner
Dec 2, 20202 min read
Christmas Morning Cinnamon Rolls
Cinnamon rolls are a holiday breakfast tradition in our home. We used to make them with loads of butter and sugar. Now with a healthier...
17 views0 comments
Courtney Lindner
Oct 31, 20201 min read
Tropical Groatmeal
I know everything should be pumpkin right now, but hey, it's still sunny and hot down here in Florida! Since I had left over canned...
6 views0 comments
Courtney Lindner
Oct 24, 20201 min read
Kabocha Squash Warm Breakfast Bowl
I bought a kabocha squash the other day because it's pretty and it's packed with beta-carotene (other health benefits here). It decorated...
20 views0 comments
Courtney Lindner
Sep 28, 20202 min read
Classic Pumpkin Spice Scones
These scones are more like a delicious chai-spiced sweet biscuit. I have made them with various different fillings (cranberries, spiced...
15 views0 comments
Courtney Lindner
Sep 28, 20202 min read
Orange Spiced Pumpkin Scones
I know you may be skeptical of this one, but once you try the combination of pumpkin, cardamon, cloves, and orange you will be hooked! I...
19 views0 comments
Courtney Lindner
Aug 17, 20202 min read
My Big Bowl
This is my simple, go-to breakfast when I have lots of fruit around and have done no prep for breakfast the night before. The original...
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Courtney Lindner
Aug 12, 20202 min read
Lentil Banana Chai Pancakes
I have been trying to eat more beans/legumes throughout the day. This pancake is a delicious and easy way to sneak some extra fiber and...
46 views0 comments
Courtney Lindner
Jul 17, 20202 min read
Breakfast Bran Muffins
I'm reading a book called Fiber Fueled right now and am reminded of the importance of fiber, which inspired me to make a bran muffin. I...
54 views0 comments
Courtney Lindner
Jul 17, 20203 min read
Individual Fruit Bakes
These are my absolute fave desserts (or breakfasts!) because they are so quick, versatile, and light--basically baked fruit combinations...
17 views0 comments
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