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Blueberry Cardamon Oatmeal Cookie
I am a cookie freak and have to have one every day. My freezer is stocked with a wide array. This particular gluten free cookie has heart...

Courtney Lindner
Apr 16, 20212 min read
13 views
0 comments


Lemon Poppy Seed Cookies
This lemon poppy seed cookie is a variation of my lemon lavender cookie, but I thought it deserved its own page! Enjoy these lemony...

Courtney Lindner
Apr 1, 20211 min read
3 views
0 comments


'Meaty' Spaghetti
I was in the mood for a 'meaty' spaghetti during a chilly Florida Nor'easter...luckily I had some Upton's Chorizo Seitan Crumbles on hand...

Courtney Lindner
Mar 26, 20212 min read
18 views
0 comments


St. Patty's Day Matcha Chia Pudding
This is recipe is based on a chia pudding recipe from Brenda Davis's cookbook Kick Diabetes. I thought the matcha tea powder would make a...

Courtney Lindner
Mar 11, 20211 min read
5 views
0 comments


Chocolate Steel Cut Oats
This preparation of steel cut oats tastes like chocolate pudding to me. Not only is it delicious but it is super healthy. I make one...

Courtney Lindner
Mar 6, 20212 min read
12 views
0 comments


Chalupas With Mango/Avocado Salsa
This is a great quick lunch or dinner when you have left over Gma's Black Beans or Gma's Pinto Beans. I like to buy Charras pre- baked...

Courtney Lindner
Feb 25, 20212 min read
21 views
0 comments


Oat Bran Cookies (aka Digestive Biscuits)
My favorite cookies years ago were Digestive Biscuits, a mix between a cookie and a cracker. This recipe is my wheat-free creation of a...

Courtney Lindner
Feb 18, 20212 min read
166 views
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Raspberry-Lemon Hearts
Is there anything better than a pairing of lemon and raspberry? These delicate jam cookies are a special treat both in taste and looks....

Courtney Lindner
Feb 13, 20212 min read
14 views
0 comments


Roasted Brussel Sprouts with Rosemary, Pecans, and Shiitake Mushrooms
I wanted to make something other than the typical maple-roasted Brussels and the rosemary in my garden inspired me. The first time I made...

Courtney Lindner
Feb 3, 20211 min read
15 views
0 comments


Apple, Walnut, Cranberry Kale Salad with Tahini Dressing
This is one of my go to salads-it's super healthy and delicious. I serve it with a simple lemon tahini dressing. If you want to add a...

Courtney Lindner
Jan 27, 20211 min read
53 views
0 comments


Book of the Month: January
Many are intrigued by the question of where the healthiest and longest living populations can be found. Dan Buettner, journalist/author...

Courtney Lindner
Jan 23, 20214 min read
8 views
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Mango Tango Overnight Oats
This overnight oats recipe has a delicious mix of flavors--dried cherries, mangos, cacao nibs, and almond! Enjoy the fresh taste as well...

Courtney Lindner
Jan 21, 20211 min read
8 views
0 comments


Cranberry Jam
I found myself with some left over bags of cranberries after Thanksgiving and Christmas and decided to turn them into jam. I think the...

Courtney Lindner
Jan 17, 20211 min read
2 views
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Breakfast Cookies
I always have ripe bananas around and they typically find their way into one of my breakfast cookie concoctions. This tasty recipe is my...

Courtney Lindner
Jan 15, 20212 min read
27 views
0 comments


Cranberry-Cacao Overnight Oats
There are so many great combinations of overnight oats. This is one of my favorite fall/winter versions, sweetened with dried cranberries...

Courtney Lindner
Jan 8, 20211 min read
11 views
0 comments


Left Over Beans and Rice
There are so many ways to use leftover beans. Some of my favorites are over sweet potatoes, nachos, or polenta, or in soft tacos or black...

Courtney Lindner
Jan 8, 20211 min read
6 views
0 comments


Gma's Black Beans and Avocado Salsa
I can always count on a pot of black beans, brown rice, and a side of cabbage when I arrive at my mom's back 40 farm in Texas. Over the...

Courtney Lindner
Jan 7, 20212 min read
54 views
0 comments


Hearty Black-Eyed Peas
All legumes are excellent for maintaining a healthy gut microbiome due to their high fiber content. According to Healthline.com, one cup...

Courtney Lindner
Dec 29, 20201 min read
17 views
0 comments


Mustard Greens
I have tons of mustard greens in my garden and have been using this method for cooking them lately. I like to cook a big pot of greens to...

Courtney Lindner
Dec 29, 20201 min read
4 views
0 comments


Vegan Spice Cake with Cream Cheese Frosting
I recently veganized our favorite spice cake--now it's delicious without all the butter, milk, and white sugar. This cake gets its...

Courtney Lindner
Dec 15, 20202 min read
54 views
0 comments
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